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Nowhere in the world is more spectacular than in the Everest region. It is where four of the world's six tallest peaks Mt. Everest(8,848.86m / 29,031), Mt. Lhotse(8,516m / 27,940 ft), Mt. Makalu(8,463m / 27,766 ft), and Cho Oyu(8,188m / 26,864 ft) rise above everything else, The Everest Base Camp trek is the grandest walk in the land of the Himalayas. Trekking through the Everest region offers astounding mountain views, and opportunities to get a glimpse into the life of world-famous climbers (the Sherpas). The trek further offers the opportunities to go sightseeing around Sagarmatha National Park, a world heritage site that is home to a variety of Himalayan floras and faunas, to get a closer look at the highest Buddhist monasteries in the world, and, of course, the most gratifying of them all, the trip to Everest Base Camp itself. It is an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off on in 1953. But nothing beats the thrill and sense of accomplishment that grips travelers on seeing the power and grace of the mighty Everest up close.
we are going to start this wonderful journey from Kathmandu airport after grand welcome. After the sightseeing tour of cultural city of Kathmandu valley the journey to Everest Base Camp beings with the flight from Kathmandu to the hair-raising Lukla airstrip perched at a lofty 2,860m / 9,383 ft. The small airstrip frequently makes lists of the world’s most dangerous airports and there have been numerous crashes over the years. But you likely are safer making the journey by air than by Nepal’s system of mountain roads with sheep drops into steep canyons, no guardrails, and buses that could be described as “aging” at best. Altitude is an important consideration on the Everest Base Camp trek and nearby Namche Bazar (3,441 m / 11,290 ft), the Sherpa village and gateway to the Khumbu region, is often used as an early layover for rest and acclimatization. From Namche, the trek heads upward through colorful Sherpa villages along the Dudh Kosi River. Terraced rice fields and rhododendron forests eventually turn into hardened landscapes of rock and ice. On the approach to Everest Base Camp is the final outpost of Gorak Shep; there are no teahouses at Everest Base Camp so trekkers can either day hike from Gorak Shep or bring camping gear. The scramble to nearby Kala Patthar (5,545m / 18,192 ft) offers a panorama of Everest, Lhotse, and Nuptse that bests the views from the base camp itself. The main Everest Base Camp trail is an up-and-back route, meaning that you hike down the same trail you hiked up.
This whole trip will always stay at the bottom of your heart and you will always cheer this memorize and want to make more of them, happy trekking.
Upon your arrival in Kathmandu, our representative from Namaste Nepal Trekking & Research Hub will pick you up from the airport. He will be displaying a NNTR sideboard outside the airport terminal. Transfer to the selected hotel. In the afternoon the pre-trip meeting will be holding at our office. During this meeting we will introduce your trek and or tour leader/guide, so please make sure that you ask all the questions and concerns. For the meeting please make sure you bring passport,2 copies passport size photos and your travel insurance policy copy (if you haven’t sent by email before). And sign the legally binding trip form as well as the non-liability disclaimer.
After breakfast, your sightseeing tour of Kathmandu Valley will start. You will have a professional tour guide with a private vehicle. Today you will visit the following cultural wonders of Kathmandu Valley:
Swambhunath Stupa/Monkey Temple:
Is an ancient religious architecture atop a hill in the Kathmandu Valley, Swayambhunath is among the oldest religious sites in Nepal. The Swayambhunath consists of a stupa and a variety of shrines and temples. A Tibetan monastery, museum and library are more recent additions. And we can see 360 degree view of Kathmandu valley. This will be a good way to start your day with
Pashupatinath Temple:
Pashupatinath Temple is one of the most important and significant Hindu temples of Lord Shiva in the world. Located on the bank of the Holy Bagmati River near the airport. The major temple is strictly for Hindus only even though you are not allowed to go inside the main temple you can clearly see the temple and the activities from the other bank of the river.
Boudhanath Stupa:
Another UNESCO World Heritage site; is Boudhanath another holiest sites of Kathmandu Valley. It was built in the 5th century with pairs of eyes in all 4 directions keeping an eternal watch over the people and their doings.
Patan Durbar Square:
City of Fine Arts Patan; The ancient royal palace of Patan faces onto magnificent Durbar Square. This concentrated mass of temples is perhaps the most visually stunning display of Newari architecture to be seen in Nepal. The historic monument that describes the oldest architecture of Nepal is Patan Durbar Square, Temple construction in the square went into overdrive during the Malla period (14th to 18th centuries),
Kathmandu Durbar Square:
After finishing sightseeing in Patan on the way to your hotel, our driver will drop you to Kathmandu Durbar Square (only if you are staying at Thamel) from wh ere you can walk back to Thamel through a narrow and oldest open street market of Asan. In Kathmandu Durbar Square you can see the following:
- Pagoda-style temples which were made twelve to eighteen centuries
- An ancient royal palace with a museum
- Kashthamandap (which was named to the city as Kathmandu)
- Living Goddess Kumari
- Black Bhairava (God of death)
We have an early start with a short flight to STOL airstrip at Lukla. The Tenzing-Hillary Airport in Lukla was established by Sir Edmund Hillary to help access the Everest region and the Sherpa people. It is a picturesque flight with marvelous views of the Eastern Himalayas. Once at Lukla we are immediately presented with views of huge peaks surrounding the village, offering a glimpse of what is to come. Our crew assembles and we head downhill towards the Dudh Kosi, a raging river that flows from the highest peaks. We cross and re-cross the thundering glacial river, named "Dudh Kosi" (milk river) because of its color. Sections of today's walk are through pine forest and cleared areas to reveal terraced fields and a variety of crops. We pass small groups of donkeys and yaks carrying trading goods and trek-gear along the trail. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp, we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kanguru (6369 m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor Today's walk is not a long one, and you will be eager to press on. Slow down, and enjoy the journey.
This morning we pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area and the few local people who have a permit to cut wood must gain approval from the authorities on the basis of it being primarily for their personal use. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa 'capital' of Nepal. It is a tough climb as the trail passes through the forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche, and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch, you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain.
Our trek will start with an incline to Syangboche airstrip and along the ridgeline towards Everest View Hotel. This pleasant walk has magnificent views of the surrounding mountains including Everest, Lhotse, Thamserku, Khangtega, Ama Dablam and many more. After enjoying a quick tea and coffee break to the views, we will continue towards Khumjung village to visit Sir Edmond Hillary's famous "Schoolhouse in the clouds." This is the first school in the Khumbu region, built-in 1961 with the help of Sir Edmund Hillary and The Himalayan Trust. The school originally opened with only two classrooms but has since expanded to cater for over 350 students of different ages. After visiting, we descend to Namche Bazaar.
Our trek will start with an easy and flat trek to Kyanjuma for about 2 hours. After tea break, another segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along with the rhododendron forests to Tengboche. While descending to the Dudh Koshi River, you enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde, and many more. After your arrival at Tengboche, you will visit Tengboche monastery-the largest and the oldest monastery in the Everest region.
You descent and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards you with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes you to Pangboche. The upper Pangboche trails reward you with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, you see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals.
Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. You spend a day at Dingboche for acclimatization. You take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam.
You start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. Fr om here, you climb up a steep trail to Chupki Lhara, wh ere you find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, you continue to the Khumbu Glacier moraine and find yourself facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as you follow the valley to Lobuche.
You take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, you come across the Indian army mountaineers' memorials. The path from here can be misleading; hence, it is important that you follow your lead Sherpa diligently. The walk is strenuous due to the thin air at the high altitude. You pass through rocky dunes, moraine, and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, you see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste, and Pumori are the mountains you can view from the base camp. You get back to Gorak Shep for a good night's rest.
You prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that you get to see360 degree up-close and formidable views of Mt. Everest. You take pictures, enjoy the magnificent mountain panorama, and then return back to Pheriche for a good night's rest. Those participants who will visit Everest Base Camp today will have an early breakfast to start early as Everest base camp hike takes longer than the hike at Kala Patthar. After returning to Gorak Shep, both the groups will have lunch together; afternoon time is taken to descend down to Pheriche for a good night's rest.
You trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer-flag festooned bridge over the Dudh Koshi River, your trail follows the Dudh Koshi gorge descending rapidly through pine forests. In the forest, you may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where you can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. You also pass winding trails then through a forest before reaching Namche Bazaar.
You snap a mixture of open plains and pine forests and in the distance snow-covered peaks. You walk through the Sherpa villages’ noticing impressive faith in Buddhism and culture of prayer stones and prayers flag while you walk through the villages. The trail descends steeply downward so you need to walk cautiously as your shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After your arrival in Lukla, your stretches those sore legs and recall the experiences of the last couple of weeks.
On your last morning in the mountains, you'll wake up early to catch a morning flight back to Kathmandu. The rest of the day is at your disposal. If you didn't get a chance to see the city's main sights, you'll have a chance to see them now. You also might want to unwind with a massage or spa treatment in Thamel. Otherwise, you have the entire capital at your fingertips for sightseeing before you depart tomorrow.
Your adventure to Nepal comes to the end today! It’s time to say goodbye to Nepal until the Next Time! Enjoy your last moments in Kathmandu, a city stroll, and-or souvenir shopping. NNTR representative will meet you at your hotel and drive you to the airport for your return flight home. On the way to your home, you have plenty of time to plan your next adventure in the wonderful land of the mystic Himalayas.
The following basic equipment checklists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek, your packed trek bag should weigh no more than 44 pounds or 20 kg.
Note: Items marked with (#) will be provided as a complimentary gift from our company once you arrive in Nepal.
Head
Sun hat or scarf
warm fleece hat
Sunglasses
Lower Body
Under Garments
Hiking shorts
Lightweight cotton long pants
Fleece or wool pants (seasonal)
Waterproof pants
Feet
Thin, lightweight inner socks
Thick, warm wool hiking socks
Hiking boots with spare laces
Camp shoes (sneakers and/or sandals)
Upper Body
T-shirts
Fleece jacket or pullover
Fleece Wind-Stopper jacket (optional)
Waterproof (preferably breathable fabric) shell jacket
Down jacket #
Hands
Lightweight gloves and or
Heavyweight gloves
Accessories
Sleeping bag #
Headlamp
Trekking Bags
Duffle bags #
Basic First Aid Kit
Regular medicine
Daypack (approximately 2500 to 3000 cubic inches)
Trekking Poles #
Water bottles
Toiletries
1 medium-sized quick-drying towel
Toothbrush/paste
Multipurpose soap
Deodorants
Nail clippers
Face and body moisturizer
Female hygiene products
Personal Hygiene
Wet wipes (baby wipes)
Tissue /toilet roll
Anti-bacterial hands wash
Extras/Luxuries
Reading book
Trail Map/Guide book
Journal and Pen
iPod
Pencils and small notebooks
Traveling games(Uno, playing cards, dice, etc)
Our Trekking Team for Everest Base Camp Trek
Your safety is our first priority. To make your dream adventure come true and successful there will be 1 professional trekking leader/guide, 1 assistance trekking guide (1 assistance trekking guide for every 7 trekkers), and support staff / Sherpa porters (1 support staff for every 2 trekkers). These arrangements will make sure that if anybody on the group gets any issue (emergency return, Altitude sickness, physical damage, sickness, etc) in the middle of the trek and can’t continue rest of the group can still go ahead as planned as to the destinations.
For the Everest Base Camp Trek, Spring (March, April, May) and Autumn (September, October, November) are the best months for High altitude treks in Nepal. The air, freshly washed by the monsoon rain, is crystal clear, stunning mountain scenery, and the weather is still comfortably warm. Although many trekking trips into the lower altitude can be taken during winter and monsoon too, but the cold can be bitter and dangerous at the high altitude, trekking trails above 4000 meters are usually blocked by the heavy snowfall. And the trails can be slippery due to the monsoon rain, Nepal’s famous Juka (leeches) are an un-pleasant feature of the wet season, but with care, trekking can still be possible and there are certainly fewer trekkers on the trail.
Nowadays in the lower elevation of Everest reason have many different category hotels from normal teahouses to Luxury hotels. they are providing the room with attached bathrooms and hot shower and room service. However, teahouses in some places only have shared toilet and washing facilities. There is nothing like falling asleep after a long day on the trails to a panoramic display of mountains outside your bedroom window. On the inside, the accommodation is simple, yet clean, cozy, and functional. The rooms usually include single-sized beds with comfortable sheets, pillows, and blankets. All the Accommodation for your trek and tour is twin sharing basis. If you wish to get a single supplement it will be available in Kathmandu and lower elevation of the trekking area but it might be difficult to get them in higher elevations in peak seasons.
During the Everest Base Camp Trek, you can enjoy traditional Nepali food “Daal Bhaat”, which is a platter of boiled rice, curry, Greens, lentil soup, and pickles is available everywhere, as well as many types of International (Indian, Chinese, Italian, Continental, Tibetan, etc) foods.
For breakfast, you can choose items of bread, eggs, porridge, muesli, Corn flakes, pancake, hash browns, fries, Chapati, etc. The lunch and dinner menu is the same, which includes items of some vegetables and meats (limited option), spaghetti, pizza, noodles, sandwich, burgers, Soup, momo, etc are common foods. The fruit is rare and you don’t find any seafood items on the menu.
You can also find simple choices of hot beverages that include different types of tea, coffee, hot chocolate, hot lemon with Ginger and honey, etc. In some places, you can also find a simple dessert menu that includes apple pie, chocolate roll, custard, and pudding. Breakfast and Dinner we will take wherever we stay and the Lunch we will take on the way to our Destinations.
We are very flexible to postpone your trip and apply for your advance payment anytime in the future.
If you need to cancel your trip completely, we, unfortunately, are unable to give you a full refund. No refund will be made for your 35 % advance payment. If you already paid the full amount of the package you will be charged by 35% of the package price as a cancellation charge.
Welcome to the Everest Base Camp Trek, a once-in-a-lifetime adventure that promises awe-inspiring views of the world's tallest peaks. To ensure your safety, enjoyment, and the preservation of this pristine environment, please take note of the following guest requirements:
Physical Fitness:
The Everest Base Camp Trek is physically demanding, involving long hours of trekking at high altitudes. Ensure you are in excellent physical condition, and consult with your physician before embarking on this challenging journey.
Travel Insurance:
It is mandatory to have comprehensive travel insurance that covers emergency medical evacuation, trip cancellations, and unforeseen incidents. Please carry a copy of your insurance policy with you. If you need any information regarding which insurance to buy please let us know.
Permits and Documentation:
Once you Book the trip, Leave it to us! it's our Job.
Obtain all necessary permits, Including the Sagarmatha National Park Permit, Khumbu Pasang Lhamu Rural municipality entrance fee, and the TIMS (Trekkers' Information Management System) card. Carry a valid passport, and few of your passport-sized photographs for permit processing.
Clothing, Gear and Backpack Essentials:
Pack suitable clothing for varying weather conditions, including warm layers for evenings and mornings. Please check out our Recommended Packing List for Everest Base Camp Trekking carefully.
Acclimatization and High Altitude Awareness::
Allow time for acclimatization, especially if you are arriving from lower altitudes and not used to trekking. The trek involves ascending to higher elevations, and acclimatizing helps prevent altitude sickness. we have carefully designed this itinerary to prevent the High Altitude.
Responsible Trekking:
Respect local customs, traditions, and the natural environment. Carry a reusable water bottle to minimize plastic waste, and dispose of litter responsibly. Follow designated trails and avoid disturbing wildlife.
Communication and Emergency Procedures::
Inform your family and friends about your trekking itinerary. Carry a charged mobile phone with local SIM cards for communication. Share emergency contact information with your trekking companions and guides.
A visa for Nepal can be obtained on arrival at the Tribhuvan International Airport, Kathmandu and at the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kodari and Rashuwagadi on the Nepal-China border.
Outside of Nepal, A visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission.
To renew a Visa you can go to the Department of Immigration, Kalikasthan, and Kathmandu.
A valid Passport and 1 Passport-size photo.
Visa can be obtained only through payment of cash in the following currency: Euro, Swiss Franc, Pound Sterling, US Dollar, Australian Dollar, Canadian Dollar, Hong Kong Dollar, Singapore Dollar and Japanese Yen.
Credit cards, Indian currency, and Nepali currency are not accepted as payment of visa fees
The following visa fees have come into effect from 17 July 2019 (as per the Nepal Government’s decision made on 26 May 2019.
15 Days (Multiple Entries): USD 30
30 Days (Multiple Entries): USD 50
90 Days (Multiple Entries): USD 125
Visa Extension (Within Valid Visa Period): USD 3 per day
Visa Extension (With Multiple Entries): Additional USD 25
Visa Extension (After Visa Expiration): Late fee of USD 5 per day
Please follow these simple procedures for a Tourist Visa on Arrival at the airport (TIA) if you have not acquired a Visa prior to boarding the plane.
Fill in the ' Arrival Card’
Fill in the Online ‘Tourist Visa ‘form (you can fill it up prior to your arrival by visiting our official website Department of Immigration / fill it up using Kiosk machines upon your arrival at the airport). If you fill it out from the website, you will get a submission Receipt with a barcode, please print it out and bring it along for acquiring a visa. It works for fifteen days and becomes invalid then after. If so, you will have to fill it up again.
Make payment at the bank according to your visa requirement (15/30/90 Days)
Get the receipt
While you can use different modes of payments (at the visa fees collection counter), we advise you to carry some cash to be on the safe side.
On Arrival Visa Fee at Entry Points,
15 Days – 30 USD
30 Days – 50 USD
90 Days – 125 USD
Proceed to the Immigration Desk with your online form, payment receipts, and your passport. Hand in your documents to the immigration officer for visa processing.
He/she issues visas to you upon his/her satisfaction.
No restrictions for all kinds of travelers traveling to Nepal.