We, Vadim Katuntsev and Elena Peresada, have been creating outreach qigong workshops for 4 years. For 4 years we managed to visit Baikal, Altai, Seliger, Mongolia, Abkhazia, Maldives.

The aim of our programs is to help people become more stable and balanced, to activate vital energy. Our methods are Taoist practices, Qigong, Tai Chi chuan, meditations, days of silence, appropriately chosen locations, complemented with appropriate activities, and a friendly company of like-minded people.

Usually men and women engaged in intellectual or managerial activities come. Those whose heads need unloading. People both with and without qigong experience. Willingness to practice is more important. There are couples or pairs of friends, but majority come alone. Age varies a lot: there were people from 24 to 74, but most of them are 30-50 years old. It is very interesting to observe the exchange of experience between people of different generations.

Our people are united by an interest in self-knowledge. Our people take an active life position, looking for new opportunities to improve the quality of life. There is always a friendly atmosphere at the tours. More